Lineage Core Values

Empowerment

Your ability to feel safe and supported before, during and after birth through education and a curated team. I provide you with evidence based information so that you can make informed decisions.

Intention

Intention is an anticipated outcome that guides your planned actions. Your experience from pre-conception, pregnancy and postpartum should be valued, respected and honored. A healthy baby is not the only goal. Your experience, your partner’s, and your baby’s matter. Birth matters.

Nourishment

Life giving nutrients for health and vitality through food, relationships, & mindset. What we eat before, during, and after pregnancy actually builds our baby and lays the foundation of their health for the rest of their life.

Connection

The ability to build relationships in family, friends, strangers, and community. Once we work together, you are family and part of the Lineage Birth community.

Movement

Movement is not just something we do, it is who we are. To be alive is to be in movement. I will provide you with resources that utilize breath-work and functional based exercises to train for birth and beyond.